Yoga Centers in London (Part 1)

Fierce Gracyoga_class_at_a_gyme

  • Similar to Bikram yoga, but it is not as sweltering, its postures flow more smoothly.
  • All classes are around 50 minutes to 1 hour.
  • There is “The Beast”, which involves yoga in hot room with 38°C.
  • Michele Pernetta, the founder of Fierce Grace, has six schools that specialize in a “Fierce Grace”, which is a combination of Hatha, Bikram and Ashtanga yoga.

Hotpod Yoga

  • It offers hot yoga sessions less than 38°C in portable heated inflatable pods that easily holds 20 people with its own music, heating and lighting system.

Iyengar Yoga Institute

  • Airy and light two studios at Maida Vale venue.
  • Around 50 different classes each week with 35 people in class.
  • Every teacher here is certified by the famous BKS Iyengar Yoga Teachers’ Association.

Jivamukti Yoga

  • Mostly ashtanga-based yoga which has different spiritual elements as chanting.
  • The center is in a somewhat hippy style with altars in each studio.
  • There are two studios with photos of Indian gurus.

London Fields Yoga

  • Classes are in a warehouse apartment and the founder Elizabeth Garvey will be your inspiration!
  • Physical improvement, inner balance and relaxation are equally important.
  • Improves your flexibility and muscle tone, but is also good for your inner peace and mind.

Shala Yoga Center

  • It is located in a refurbished warehouse from the Victorian age in West Norwood.
  • It has a long and steady reputation with excellent teachers and amazing vibes.
  • It has been running for more than 17 years!
  • The studio offers ashtanga yoga classes in a traditional Mysore style.
  • There are classes which are meant for the beginners and intermediate yogis.
  • You can also participate in all workshops and yoga which helps you go through the pregnancy.
  • All the classes are small and take you through the spiritual journey but with physical wellbeing, too.

Leave a Reply

Your email address will not be published. Required fields are marked *